Complex and wonderful machine

Our brains

Complex and wonderful machineThe brain is a masterpiece of God is a precious gift of God to man. The man is using the new inventions and science achievement. 

We should take note of the idea of ​​the body because the brain has been kucla our entire system if the brain is healthy can faydly rich man. When a person goes amrjun is increasing its memory is too weak and we often begin to forget the things themselves. Everyone wants this memorandum is to give more than it has affected their reading ability. And for this they use medicines that may not be beneficial huta.hmara brain is a complex but wonderful machine. For this improvement we need to prepare yourself now. Everyone goes through problems such as memory loss. There are different medications are kashara and some ads are inspired by the effort, and they have done to increase their mental abilities, but failed. Bhtrtuyhy rather than the use of drugs should be some precautions which are fine in our memory for a long time.
Walk:
Walking up early in the morning is very beneficial to good effect on your brain so you yadat your regular walking routine advances therein. Along with all of the nice day is very useful for Alzheimer's patients. Young walk six miles a day. It does not follow that those who walk faster than their brains.
Prsuyyn time:
Early to bed early at night and you bydarhun. Always possible because you sleep better oxygen acquired from placeholders on the brain of oxygen is good for morning prayers, light exercise and long breath that carry oxygen to your brain.
play game:
No game must play safe from mental capabilities are increasing and human diseases. Games are not always necessary khylyn.yh in the morning yasam extreme hardship that the game should be played.
Always use simple but balanced diet. And shall not eat thereof becomes cumbersome nature of it.
To get timely treatment of diseases that affect mental abilities, such as pressure, diabetes and mental disorders etc. longitude.
Add Night mindful bitter words of sleep and try to sleep.
Hazardous materials should avoid alcohol and caffeine are similar tmbakunsy.
Try to learn some techniques, such as daily meal you interested in any religious magazine, no hnrkch.
Actively participate in household chores.
I drink at least 8 glasses of water per day.
Fish use improves memory.
The aursth take some time for their friends. Bnasktahy do this even better for your brain.
Usually when you grow for 55 years, then the mind begins to weaken. Mental illness is likely to grow. Therefore I will definitely contact your doctor.
Use your brain instead of using a calculator calculation.
Srkamsa to the brain that makes it even better.
Bghudyn crying memory and the skins of five to six almonds overnight to accelerate.
Pumpkins kukhand mag is very beneficial for health.
Be the first to jukam phrdusra complete the work.
If you have exhausted brain a rest and take water.
Milk is also a beneficial use.
Any brain rejuvenation be late.
In newspapers for mental health improvement to solve the puzzles whey depressed aisle.
Use less salt.
The new English course.
From newspapers and magazines regularly studies